AZ Tri Series Coaching Program

Introducing the AZ Tri-Series Training Program presented by Moxie Multisport!
Have you completed a couple triathlons and are looking to improve, but not sure how? Or maybe you’re looking to get into triathlon, but don’t know where to begin? The goal of this training program is to provide the support, camaraderie, and accountability you need to achieve your own individual goals with confidence. The program, which will run from February 4th-August 1st, will be centered around the AZ Tri Series which includes four events. The group will be divided into two categories after Cactus Man depending on your goal distance for the tri series; either short-course or long-course, ending on August 1st.
This program is designed to help athletes improve their fitness and skills for triathlon in a coached, group setting. You will receive 3 coached workouts per week at a great price! All athletes’ progress will be tracked and assessed using TrainingPeaks software.
The cost for this program is $255 per month.    Sign up here!


The first day of the program will be Monday, Feb 4th. We will kick off training with a group run and a program overview. 

  • Monday-  Recovery Day/Swim depending on previous weeks load.
  • Tuesday-  Kickr class at Moxie Multisport 5:30AM and 5:30 PM. (Additional time slots may be added as needed) Bring your own bike and get coached through a power based workout using our Kickr Trainers!
  • Wednesday-  Swim day
  • Thursday-  Kickr  class at Moxie Multisport, 5:30 AM and 5:30 PM.
  • Friday-  This workout will be uploaded into your TrainingPeaks for you to perform on your own.  
  • Saturday-  Group Ride at Moxie Multisport at 7:00 AM. This will be completed in the KICKR studio or on your own.
  • Sunday-  Recovery day OR  open water swim Location and time TBD.

 

Additional Services are offered:

  • Filming in the pool – $100 for analysis
  • One on One coached workouts outside of set training days – $50 per hour
  • Nutrition Services

 

The Az Tri Series will be coached by the following:

Jason Lentzke – Ironman U Coach

Blake Uptain – USAT Level 1 Coach

Additional Support provided by:

Tom Padilla PT, DPT, CSCS – www.thedoctorsofpt.com 

Tom will be helping you with your movement patterns via mobility strengthening exercises to insure you are durable to complete the season healthy. As a part of this program you will have the benefit of having your mobility and movement patterns overseen by Dr. Tom. Tom regularly teaches mobility and movement workshops in a variety of sports and has published a book solely dedicated to preventing injury and improving performance and efficiency in endurance athletes.  This is a great resource for triathletes to have access to.